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Water convolvulus, raw

Water convolvulus,raw

4% daily fiber

1.2g of fiber per cup, chopped

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 25.4 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.1g / 100g

2.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 cup, chopped

Calories

19kcal

per 100g

Fiber / 100cal

11.1g

satiety metric

Category Rank

#287/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber