How much fiber is in vitasoy usa, vitasoy light vanilla soymilk?

One cup of Vitasoy USA, Vitasoy Light Vanilla Soymilk has 0.2g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 0.1g of fiber.

Is vitasoy usa, vitasoy light vanilla soymilk high in fiber?

Vitasoy USA, Vitasoy Light Vanilla Soymilk is a lower-fiber option in legumes and legume products, ranked #207 out of 219 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

Home / Legumes and Legume Products / Vitasoy USA, Vitasoy Light Vanilla Soymilk

Vitasoy USA, Vitasoy Light Vanilla Soymilk

1% daily fiber

0.2g of fiber per cup

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.1g / 100g

0.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.2g

1 cup

Calories

30kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#207/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber

Vitasoy USA, Vitasoy Light Vanilla Soymilk & Fiber

A cup of vitasoy usa, vitasoy light vanilla soymilk provides 0.2g of dietary fiber along with 30 calories per 100g. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 1.6g of protein per 100g, vitasoy usa, vitasoy light vanilla soymilk also contributes to satiety alongside its fiber content.