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Tofu, soft, prepared with calcium sulfate and magnesium chloride

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

1% daily fiber

0.2g of fiber per piece (2-1/2" x 2-3/4" x 1")

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.2g / 100g

0.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.2g

1 piece (2-1/2" x 2-3/4" x 1")

Calories

61kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#201/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber