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Tofu yogurt

Tofu yogurt

2% daily fiber
0.5g of fiber per cup
Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.2g / 100g
0.2g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.5g
1 cup
Calories
94kcal
per 100g
Fiber / 100cal
0.2g
satiety metric
Category Rank
#200/ 219
Rank in Legumes and Legume Products
Least fiber Most fiber

Similar Fiber Content

Tofu, soft, prepared with calcium sulfate and magnesium chloride
0.2g / 100g
Vitasoy USA Azumaya, Silken Tofu
0.2g / 100g
Soymilk, nonfat
0.2g / 100g
Soymilk, chocolate, nonfat
0.2g / 100g
Soy sauce, reduced sodium
0.3g / 100g
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Source: USDA FoodData Central (FDC ID: 167722)