Home / Legumes and Legume Products / Vitasoy USA Organic Nasoya, Tofu Plus Firm

Vitasoy USA Organic Nasoya, Tofu Plus Firm

2% daily fiber

0.7g of fiber per 3 oz

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 44.1 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.7g

1 3 oz

Calories

74kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#167/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber