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Soymilk, lowfat

Soymilk (All flavors), lowfat, with added calcium, vitamins A and D

6% daily fiber

1.9g of fiber per cup

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 15.5 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.9g

1 cup

Calories

43kcal

per 100g

Fiber / 100cal

1.9g

satiety metric

Category Rank

#160/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber