Home / Legumes and Legume Products / Vitasoy USA, Organic Nasoya Firm Tofu

Vitasoy USA, Organic Nasoya Firm Tofu

2% daily fiber

0.6g of fiber per 0.2 package

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 47.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 0.2 package

Calories

84kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#159/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber