Vitasoy USA Azumaya, Extra Firm Tofu
Vitasoy USA Azumaya, Extra Firm Tofu
2%
daily fiber
0.7g
of fiber per 0.2 package
Daily goal (30g ⓘ)
2%
Low fiber. You'd need 42.3 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
0.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 0.2 package
Calories
88kcal
per 100g
Fiber / 100cal
1.0g
satiety metric
Category Rank
#158/ 219
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 175235)