Home / Legumes and Legume Products / HOUSE FOODS Premium Firm Tofu

HOUSE FOODS Premium Firm Tofu

3% daily fiber

0.8g of fiber per 3 oz

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 39.5 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.9g / 100g

0.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 3 oz

Calories

85kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#157/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber