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Tofu, fried

Tofu, fried

2% daily fiber
0.5g of fiber per piece
Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

3.9g / 100g
3.9g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.5g
1 piece
Calories
270kcal
per 100g
Fiber / 100cal
1.4g
satiety metric
Category Rank
#133/ 219
Rank in Legumes and Legume Products
Least fiber Most fiber

Similar Fiber Content

Vermicelli, made from soy
3.9g / 100g
Frankfurter, meatless
3.9g / 100g
Tofu, fried, prepared with calcium sulfate
3.9g / 100g
Hummus, home prepared
4.0g / 100g
Yardlong beans, mature seeds, cooked
3.8g / 100g
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Source: USDA FoodData Central (FDC ID: 172451)