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Vegetarian meatloaf or patties

Vegetarian meatloaf or patties

9% daily fiber
2.6g of fiber per slice
Daily goal (30g ⓘ) 9%

Moderate fiber. You'd need 11.6 slices to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

4.6g / 100g
4.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.6g
1 slice
Calories
197kcal
per 100g
Fiber / 100cal
2.3g
satiety metric
Category Rank
#116/ 219
Least fiber Most fiber

Vegetarian meatloaf or patties & Fiber

A slice of vegetarian meatloaf or patties provides 2.6g of dietary fiber along with 197 calories per 100g. That's 2.3g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 21.0g of protein per 100g, vegetarian meatloaf or patties also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Vegetarian meatloaf or patties gives you 2.6g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Vegetarian meatloaf or patties vs…
Source: USDA FoodData Central (FDC ID: 169888)