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Turnover, cheese-filled, frozen

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared

7% daily fiber
2.0g of fiber per serving 4.5 oz
Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 14.8 serving 4.5 ozs to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.6g / 100g
1.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.0g
1 serving 4.5 oz
Calories
235kcal
per 100g
Fiber / 100cal
0.7g
satiety metric
Category Rank
#34/ 80
Top 43%
Rank in Meals, Entrees, and Side Dishes Top 43%
Least fiber Most fiber

Similar Fiber Content

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Macaroni or noodles with cheese, microwaveable, unprepared
1.6g / 100g
Pasta with Sliced Franks in Tomato Sauce, canned entree
1.6g / 100g
Chicken, nuggets, dark and white meat
1.6g / 100g
Lasagna, cheese, frozen
1.7g / 100g
Source: USDA FoodData Central (FDC ID: 169775)