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Lasagna, cheese, frozen

Lasagna, cheese, frozen, unprepared

13% daily fiber

4.0g of fiber per cup 1 serving

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.4 cup 1 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.7g / 100g

1.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.0g

1 cup 1 serving

Calories

145kcal

per 100g

Fiber / 100cal

1.2g

satiety metric

Category Rank

#28/ 80

Top 35%

Rank in Meals, Entrees, and Side Dishes Top 35%

Least fiber Most fiber