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Macaroni or noodles with cheese, microwaveable, unprepared

Macaroni or noodles with cheese, microwaveable, unprepared

3% daily fiber
1.0g of fiber per serving 1 pouch
Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30.6 serving 1 pouchs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.6g / 100g
1.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.0g
1 serving 1 pouch
Calories
388kcal
per 100g
Fiber / 100cal
0.4g
satiety metric
Category Rank
#35/ 80
Top 44%
Rank in Meals, Entrees, and Side Dishes Top 44%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 169776)