How much fiber is in pasta with sliced franks in tomato sauce, canned entree?

One serving (1 cup) of Pasta with Sliced Franks in Tomato Sauce, canned entree has 4.0g of fiber, which is 13% of the recommended 30g daily intake. Per 100g, it contains 1.6g of fiber.

Is pasta with sliced franks in tomato sauce, canned entree high in fiber?

Pasta with Sliced Franks in Tomato Sauce, canned entree is an above-average source of fiber in meals, entrees, and side dishes, ranked #36 out of 80 foods in its category. Each serving provides 13% of your daily 30g fiber goal.

Does pasta with sliced franks in tomato sauce, canned entree have soluble or insoluble fiber?

Per 100g, pasta with sliced franks in tomato sauce, canned entree contains 0.6g of soluble fiber and 1.0g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Pasta with Sliced Franks in Tomato Sauce, canned entree

13% daily fiber

4.0g of fiber per serving (1 cup)

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.4 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.6g / 100g

0.6g soluble

1.0g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

4.0g

1 serving (1 cup)

Calories

90kcal

per 100g

Fiber / 100cal

1.8g

satiety metric

Category Rank

#36/ 80

Top 45%

Rank in Meals, Entrees, and Side Dishes Top 45%

Least fiber Most fiber

Pasta with Sliced Franks in Tomato Sauce, canned entree & Fiber

A serving (1 cup) of pasta with sliced franks in tomato sauce, canned entree provides 4.0g of dietary fiber along with 90 calories per 100g. That's 1.8g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

The fiber splits into 0.6g soluble and 1.0g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 4.4g of protein per 100g, pasta with sliced franks in tomato sauce, canned entree also contributes to satiety alongside its fiber content.