Turnips, raw
Turnips, raw
7%
daily fiber
2.2g
of fiber per medium
Daily goal (30g ⓘ)
7%
Moderate fiber. You'd need 13.6 mediums to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.2g
1 medium
Calories
28kcal
per 100g
Fiber / 100cal
6.4g
satiety metric
Category Rank
#367/ 536
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170465)