Sweet potato, canned
Sweet potato, canned, vacuum pack
12%
daily fiber
3.6g
of fiber per cup pieces
Daily goal (30g ⓘ)
12%
Moderate fiber. You'd need 8.3 cup piecess to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
3.6g
1 cup pieces
Calories
91kcal
per 100g
Fiber / 100cal
2.0g
satiety metric
Category Rank
#349/ 536
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168485)