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Potatoes, hash brown, unprepared

Potatoes, hash brown, refrigerated, unprepared

10% daily fiber

2.9g of fiber per cup unprepared

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10.5 cup unprepareds to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.8g / 100g

1.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.9g

1 cup unprepared

Calories

84kcal

per 100g

Fiber / 100cal

2.1g

satiety metric

Category Rank

#347/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber