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Tortilla, includes plain and from mutton sandwich

Tortilla, includes plain and from mutton sandwich (Navajo)

16% daily fiber

4.7g of fiber per serving

Daily goal (30g ⓘ) 16%

Moderate fiber. You'd need 6.3 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.4g / 100g

2.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.7g

1 serving

Calories

237kcal

per 100g

Fiber / 100cal

1.0g

satiety metric

Category Rank

#32/ 73

Top 44%

Rank in American Indian/Alaska Native Foods Top 44%

Least fiber Most fiber