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Taro leaves, raw

3% daily fiber

1.0g of fiber per cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 28.8 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.7g / 100g

3.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 cup

Calories

42kcal

per 100g

Fiber / 100cal

8.8g

satiety metric

Category Rank

#93/ 536

Top 17%

Rank in Vegetables and Vegetable Products Top 17%

Least fiber Most fiber