Home / Vegetables and Vegetable Products / Peppers, serrano, raw

Peppers, serrano, raw

13% daily fiber

3.9g of fiber per cup, chopped

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.7 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.7g / 100g

3.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.9g

1 cup, chopped

Calories

32kcal

per 100g

Fiber / 100cal

11.6g

satiety metric

Category Rank

#96/ 536

Top 18%

Rank in Vegetables and Vegetable Products Top 18%

Least fiber Most fiber