Home / Vegetables and Vegetable Products / Beet greens, raw

Beet greens, raw

Beet greens, raw

4% daily fiber
1.2g of fiber per leaf
Daily goal (30g ⓘ) 4%

Low fiber. You'd need 25.4 leafs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.7g / 100g
3.7g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.2g
1 leaf
Calories
22kcal
per 100g
Fiber / 100cal
16.8g
satiety metric
Category Rank
#97/ 536
Top 18%
Least fiber Most fiber

Similar Fiber Content

Add to Calculator Check My Fiber Gap Compare With Another Food
Source: USDA FoodData Central (FDC ID: 170375)