Home / Vegetables and Vegetable Products / Taro leaves, cooked, steamed

Taro leaves, cooked, steamed

Taro leaves, cooked, steamed, without salt

10% daily fiber

2.9g of fiber per cup

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10.3 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.0g / 100g

2.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.9g

1 cup

Calories

24kcal

per 100g

Fiber / 100cal

8.3g

satiety metric

Category Rank

#305/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber