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Jute, potherb, cooked

Jute, potherb, cooked, boiled, drained, without salt

6% daily fiber
1.7g of fiber per cup
Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.2 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.0g / 100g
2.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.7g
1 cup
Calories
37kcal
per 100g
Fiber / 100cal
5.4g
satiety metric
Category Rank
#302/ 536
Rank in Vegetables and Vegetable Products
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 168420)