Strawberries, frozen, sliced
Strawberries, frozen, sweetened, sliced
16%
daily fiber
4.8g
of fiber per cup, thawed
Daily goal (30g ⓘ)
16%
Moderate fiber. You'd need 6.2 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
4.8g
1 cup, thawed
Calories
96kcal
per 100g
Fiber / 100cal
2.0g
satiety metric
Category Rank
#119/ 238
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168174)