Rhubarb, frozen, uncooked
Rhubarb, frozen, uncooked
8%
daily fiber
2.5g
of fiber per cup, diced
Daily goal (30g ⓘ)
8%
Moderate fiber. You'd need 12.1 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.5g
1 cup, diced
Calories
21kcal
per 100g
Fiber / 100cal
8.6g
satiety metric
Category Rank
#121/ 238
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168168)