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Rhubarb, frozen, uncooked

Rhubarb, frozen, uncooked

8% daily fiber
2.5g of fiber per cup, diced
Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 12.1 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.8g / 100g
1.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.5g
1 cup, diced
Calories
21kcal
per 100g
Fiber / 100cal
8.6g
satiety metric
Category Rank
#121/ 238
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 168168)