How much fiber is in soy sauce made from soy?

Per 100g, it contains 0.8g of fiber.

Is soy sauce made from soy high in fiber?

Soy sauce made from soy is a moderate source of fiber in legumes and legume products, ranked #165 out of 219 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

Home / Legumes and Legume Products / Soy sauce made from soy

Soy sauce made from soy

Soy sauce made from soy (tamari)

3% daily fiber

0.8g of fiber per 100g

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 37.5 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

60kcal

per 100g

Fiber / 100cal

1.3g

satiety metric

Category Rank

#165/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber

Soy sauce made from soy & Fiber

Soy sauce made from soy contains 0.8g of dietary fiber per 100g with 60 calories. That's 1.3g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 10.5g of protein per 100g, soy sauce made from soy also contributes to satiety alongside its fiber content.