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Soup, vegetable soup, prepared with equal volume water

Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

9% daily fiber

2.8g of fiber per cup

Daily goal (30g ⓘ) 9%

Moderate fiber. You'd need 10.8 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.8g

1 cup

Calories

33kcal

per 100g

Fiber / 100cal

3.3g

satiety metric

Category Rank

#71/ 201

Top 35%

Rank in Soups, Sauces, and Gravies Top 35%

Least fiber Most fiber