Soup, pea, green
Soup, pea, green, canned, prepared with equal volume milk
9%
daily fiber
2.8g
of fiber per cup (8 fl oz)
Daily goal (30g ⓘ)
9%
Moderate fiber. You'd need 10.8 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.1g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.8g
1 cup (8 fl oz)
Calories
94kcal
per 100g
Fiber / 100cal
1.2g
satiety metric
Category Rank
#72/ 201
Top 36%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 172896)