How much fiber is in soup, clam chowder, canned?

One cup (8 fl oz) of Soup, clam chowder, canned has 2.9g of fiber, which is 10% of the recommended 30g daily intake. Per 100g, it contains 1.2g of fiber.

Is soup, clam chowder, canned high in fiber?

Soup, clam chowder, canned is an above-average source of fiber in soups, sauces, and gravies, ranked #63 out of 201 foods in its category. Each serving provides 10% of your daily 30g fiber goal.

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Soup, clam chowder, canned

Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

10% daily fiber

2.9g of fiber per cup (8 fl oz)

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10.4 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.2g / 100g

1.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.9g

1 cup (8 fl oz)

Calories

56kcal

per 100g

Fiber / 100cal

2.1g

satiety metric

Category Rank

#63/ 201

Top 31%

Rank in Soups, Sauces, and Gravies Top 31%

Least fiber Most fiber

Soup, clam chowder, canned & Fiber

A cup (8 fl oz) of soup, clam chowder, canned provides 2.9g of dietary fiber along with 56 calories per 100g. That's 2.1g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 3.0g of protein per 100g, soup, clam chowder, canned also contributes to satiety alongside its fiber content.