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Soup, chunky vegetable, canned

Soup, chunky vegetable, canned, ready-to-serve

8% daily fiber

2.5g of fiber per cup

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 11.9 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.5g

1 cup

Calories

39kcal

per 100g

Fiber / 100cal

2.8g

satiety metric

Category Rank

#69/ 201

Top 34%

Rank in Soups, Sauces, and Gravies Top 34%

Least fiber Most fiber