How much fiber is in campbell's, tomato soup?

One 0.5 cup condensed of CAMPBELL'S, Tomato Soup has 1.4g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 1.1g of fiber.

Is campbell's, tomato soup high in fiber?

CAMPBELL'S, Tomato Soup is an above-average source of fiber in soups, sauces, and gravies, ranked #73 out of 201 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

Does campbell's, tomato soup have soluble or insoluble fiber?

Per 100g, campbell's, tomato soup contains 0.4g of soluble fiber and 0.7g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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CAMPBELL'S, Tomato Soup

CAMPBELL'S, Tomato Soup, condensed

5% daily fiber

1.4g of fiber per 0.5 cup condensed

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 22.1 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.1g / 100g

0.4g soluble

0.7g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

1.4g

1 0.5 cup condensed

Calories

71kcal

per 100g

Fiber / 100cal

1.6g

satiety metric

Category Rank

#73/ 201

Top 36%

Rank in Soups, Sauces, and Gravies Top 36%

Least fiber Most fiber

CAMPBELL'S, Tomato Soup & Fiber

A 0.5 cup condensed of campbell's, tomato soup provides 1.4g of dietary fiber along with 71 calories per 100g. That's 1.6g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

The fiber splits into 0.4g soluble and 0.7g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 1.5g of protein per 100g, campbell's, tomato soup also contributes to satiety alongside its fiber content.