Soup, pea, green
Soup, pea, green, canned, prepared with equal volume water
16%
daily fiber
4.9g
of fiber per serving 1 cup
Daily goal (30g ⓘ)
16%
Moderate fiber. You'd need 6.1 serving 1 cups to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
4.9g
1 serving 1 cup
Calories
61kcal
per 100g
Fiber / 100cal
3.1g
satiety metric
Category Rank
#46/ 201
Top 23%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 174561)