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Soup, HEALTHY CHOICE Garden Vegetable Soup, canned

16% daily fiber

4.7g of fiber per serving 1 cup

Daily goal (30g ⓘ) 16%

Moderate fiber. You'd need 6.4 serving 1 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.9g / 100g

1.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.7g

1 serving 1 cup

Calories

51kcal

per 100g

Fiber / 100cal

3.7g

satiety metric

Category Rank

#43/ 201

Top 21%

Rank in Soups, Sauces, and Gravies Top 21%

Least fiber Most fiber