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Soup, pea, prepared with equal volume water

Soup, pea, low sodium, prepared with equal volume water

16% daily fiber

4.9g of fiber per cup

Daily goal (30g ⓘ) 16%

Moderate fiber. You'd need 6.1 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.9g / 100g

1.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.9g

1 cup

Calories

62kcal

per 100g

Fiber / 100cal

3.1g

satiety metric

Category Rank

#40/ 201

Top 20%

Rank in Soups, Sauces, and Gravies Top 20%

Least fiber Most fiber