Home / Soups, Sauces, and Gravies / Soup, bean & ham, canned

Soup, bean & ham, canned

Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve

33% daily fiber

9.8g of fiber per cup

Daily goal (30g ⓘ) 33%

Good fiber source. You'd need about 3.1 cups to reach 30g.

Fiber Breakdown per 100g

4.0g / 100g

4.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

9.8g

1 cup

Calories

81kcal

per 100g

Fiber / 100cal

4.9g

satiety metric

Category Rank

#14/ 201

Top 7%

Rank in Soups, Sauces, and Gravies Top 7%

Least fiber Most fiber