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Soup, bean with ham, canned

Soup, bean with ham, canned, chunky, ready-to-serve

37% daily fiber

11.2g of fiber per cup (8 fl oz)

Daily goal (30g ⓘ) 37%

Good fiber source. You'd need about 2.7 servings to reach 30g.

Fiber Breakdown per 100g

4.6g / 100g

4.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

11.2g

1 cup (8 fl oz)

Calories

95kcal

per 100g

Fiber / 100cal

4.8g

satiety metric

Category Rank

#11/ 201

Top 5%

Rank in Soups, Sauces, and Gravies Top 5%

Least fiber Most fiber