Soup, bean with frankfurters, canned
Soup, bean with frankfurters, canned, condensed
40%
daily fiber
12.1g
of fiber per cup (8 fl oz)
Daily goal (30g ⓘ)
40%
Good fiber source. You'd need about 2.5 servings to reach 30g.
Fiber Breakdown per 100g
4.6g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
12.1g
1 cup (8 fl oz)
Calories
142kcal
per 100g
Fiber / 100cal
3.2g
satiety metric
Category Rank
#10/ 201
Top 5%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 171143)