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Soup, bean with frankfurters, canned

Soup, bean with frankfurters, canned, condensed

40% daily fiber
12.1g of fiber per cup (8 fl oz)
Daily goal (30g ⓘ) 40%

Good fiber source. You'd need about 2.5 servings to reach 30g.

Fiber Breakdown per 100g

4.6g / 100g
4.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
12.1g
1 cup (8 fl oz)
Calories
142kcal
per 100g
Fiber / 100cal
3.2g
satiety metric
Category Rank
#10/ 201
Top 5%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 171143)