How much fiber is in gravy, instant turkey, dry?

One serving of Gravy, instant turkey, dry has 0.2g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 3.8g of fiber.

Is gravy, instant turkey, dry high in fiber?

Gravy, instant turkey, dry is a top-ranked high-fiber food in soups, sauces, and gravies, ranked #16 out of 201 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

Home / Soups, Sauces, and Gravies / Gravy, instant turkey, dry

Gravy, instant turkey, dry

1% daily fiber

0.2g of fiber per serving

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

3.8g / 100g

3.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.2g

1 serving

Calories

409kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#16/ 201

Top 8%

Rank in Soups, Sauces, and Gravies Top 8%

Least fiber Most fiber

Gravy, instant turkey, dry & Fiber

A serving of gravy, instant turkey, dry provides 0.2g of dietary fiber along with 409 calories per 100g. That's 0.9g of fiber per 100 calories — relatively low fiber for the calorie count.

With 11.7g of protein per 100g, gravy, instant turkey, dry also contributes to satiety alongside its fiber content.