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Snacks, potato sticks

2% daily fiber

0.6g of fiber per 0.5 cup

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 49.2 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.4g / 100g

3.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 0.5 cup

Calories

522kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#70/ 99

Rank in Snacks

Least fiber Most fiber