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Snacks, plantain chips, salted

3% daily fiber

1.0g of fiber per oz

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30.3 ozs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.5g / 100g

3.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 oz

Calories

531kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#67/ 99

Rank in Snacks

Least fiber Most fiber