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Snacks, granola bars

Snacks, granola bars, hard, almond

4% daily fiber

1.1g of fiber per bar

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 26.1 bars to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.8g / 100g

4.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 bar

Calories

495kcal

per 100g

Fiber / 100cal

1.0g

satiety metric

Category Rank

#45/ 99

Top 45%

Rank in Snacks Top 45%

Least fiber Most fiber