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Snacks, bagel chips, plain

24% daily fiber

7.2g of fiber per bag

Daily goal (30g ⓘ) 24%

Good fiber source. You'd need about 4.2 bags to reach 30g.

Fiber Breakdown per 100g

4.1g / 100g

4.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

7.2g

1 bag

Calories

451kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#57/ 99

Rank in Snacks

Least fiber Most fiber