How much fiber is in sausage, egg and cheese breakfast biscuit?

One biscuit of Sausage, egg and cheese breakfast biscuit has 2.5g of fiber, which is 8% of the recommended 30g daily intake. Per 100g, it contains 2.0g of fiber.

Is sausage, egg and cheese breakfast biscuit high in fiber?

Sausage, egg and cheese breakfast biscuit is a top-ranked high-fiber food in meals, entrees, and side dishes, ranked #19 out of 80 foods in its category. Each serving provides 8% of your daily 30g fiber goal.

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Sausage, egg and cheese breakfast biscuit

8% daily fiber

2.5g of fiber per biscuit

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 11.9 biscuits to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.0g / 100g

2.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.5g

1 biscuit

Calories

324kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#19/ 80

Top 24%

Rank in Meals, Entrees, and Side Dishes Top 24%

Least fiber Most fiber

Sausage, egg and cheese breakfast biscuit & Fiber

A biscuit of sausage, egg and cheese breakfast biscuit provides 2.5g of dietary fiber along with 324 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

With 9.5g of protein per 100g, sausage, egg and cheese breakfast biscuit also contributes to satiety alongside its fiber content.