How much fiber is in pasta mix, classic beef, unprepared?

One packet of Pasta mix, classic beef, unprepared has 0.9g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 2.0g of fiber.

Is pasta mix, classic beef, unprepared high in fiber?

Pasta mix, classic beef, unprepared is a top-ranked high-fiber food in meals, entrees, and side dishes, ranked #17 out of 80 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

Does pasta mix, classic beef, unprepared have soluble or insoluble fiber?

Per 100g, pasta mix, classic beef, unprepared contains 0.3g of soluble fiber and 1.7g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Pasta mix, classic beef, unprepared

3% daily fiber

0.9g of fiber per packet

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 34.1 packets to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.0g / 100g

0.3g soluble

1.7g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.9g

1 packet

Calories

354kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#17/ 80

Top 21%

Rank in Meals, Entrees, and Side Dishes Top 21%

Least fiber Most fiber

Pasta mix, classic beef, unprepared & Fiber

A packet of pasta mix, classic beef, unprepared provides 0.9g of dietary fiber along with 354 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.3g soluble and 1.7g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 12.3g of protein per 100g, pasta mix, classic beef, unprepared also contributes to satiety alongside its fiber content.