How much fiber is in lean pockets, meatballs & mozzarella?

One each of Lean Pockets, Meatballs & Mozzarella has 2.6g of fiber, which is 9% of the recommended 30g daily intake. Per 100g, it contains 2.0g of fiber.

Is lean pockets, meatballs & mozzarella high in fiber?

Lean Pockets, Meatballs & Mozzarella is an above-average source of fiber in meals, entrees, and side dishes, ranked #21 out of 80 foods in its category. Each serving provides 9% of your daily 30g fiber goal.

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Lean Pockets, Meatballs & Mozzarella

9% daily fiber

2.6g of fiber per each

Daily goal (30g ⓘ) 9%

Moderate fiber. You'd need 11.7 eachs to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.0g / 100g

2.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.6g

1 each

Calories

240kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#21/ 80

Top 26%

Rank in Meals, Entrees, and Side Dishes Top 26%

Least fiber Most fiber

Lean Pockets, Meatballs & Mozzarella & Fiber

A each of lean pockets, meatballs & mozzarella provides 2.6g of dietary fiber along with 240 calories per 100g. That's 0.8g of fiber per 100 calories — relatively low fiber for the calorie count.

With 10.5g of protein per 100g, lean pockets, meatballs & mozzarella also contributes to satiety alongside its fiber content.