How much fiber is in radicchio, raw?

One cup, shredded of Radicchio, raw has 0.4g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 0.9g of fiber.

Is radicchio, raw high in fiber?

Radicchio, raw is a lower-fiber option in vegetables and vegetable products, ranked #497 out of 536 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

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Radicchio, raw

1% daily fiber

0.4g of fiber per cup, shredded

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.9g / 100g

0.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.4g

1 cup, shredded

Calories

23kcal

per 100g

Fiber / 100cal

3.9g

satiety metric

Category Rank

#497/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber

Radicchio, raw & Fiber

A cup, shredded of radicchio, raw provides 0.4g of dietary fiber along with 23 calories per 100g. That's 3.9g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 1.4g of protein per 100g, radicchio, raw also contributes to satiety alongside its fiber content.