Home / Vegetables and Vegetable Products / Lettuce, red leaf, raw

Lettuce, red leaf, raw

1% daily fiber

0.2g of fiber per cup shredded

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.9g / 100g

0.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.2g

1 cup shredded

Calories

13kcal

per 100g

Fiber / 100cal

6.9g

satiety metric

Category Rank

#496/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber