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Pulled pork in barbecue sauce

Pulled pork in barbecue sauce

10% daily fiber
3.0g of fiber per cup
Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.2g / 100g
1.2g total
Soluble/insoluble breakdown not available for this food
Per Serving
3.0g
1 cup
Calories
168kcal
per 100g
Fiber / 100cal
0.7g
satiety metric
Category Rank
#54/ 80
Rank in Meals, Entrees, and Side Dishes
Least fiber Most fiber

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Macaroni and cheese, box mix with cheese sauce, prepared
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Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
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1.2g / 100g
Source: USDA FoodData Central (FDC ID: 173344)