Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
Moderate fiber. You'd need 12.6 cups to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix & Fiber
A cup of macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix provides 2.4g of dietary fiber along with 190 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.
With 4.9g of protein per 100g, macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix gives you 2.4g per serving. Add one of these to get closer to 30g: